Product Overview
The Depression and Anxiety Recovery Program DVDs is an exciting updated series that will put you on the path to recovery from depression and anxiety authored by Neil Nedley, M.D. This eight-part series includes informative video lectures that will help put your new-found knowledge into action on mental health and wellness, cognitive behavioral therapy, lifestyle,nutrition, and fitness. Please note that you will likely require a copy of the workbook as well, to go through this DVD series effectively.
