Product Overview
Natural Remedies is full of interesting, useful, and often hard-to-find information on preventing and treating various common complaints. The simple, nontechnical explanations and common-sense advice make it an instructive and highly useful book, attractive to a wide audience. The authors stress health maintenance and disease prevention, seeking to educate the reader in the basics of a healthy lifestyle, and the extensive references to medical literature add validity to their research. The simple self-care techniques encourage responsibility for ones own health responsibility that should not be delegated to others.